CLASS 2: PuntingAlthough many players have the ability to hold a round ball and kick it high in the air, their first attempt to punt a football usually ends up with what we affectionately call a "shank," meaning the football goes off to the right or to the left. This is natural because of the awkward shape of the ball, combined with the child’s instinct to punt as hard as they can, neglecting accuracy.Demonstrate the proper punting technique by showing how the punting foot hits the ball on the shoelaces, with toes pointed. Hold the ball flat with its laces pointing upward, then turn the nose down toward the punting foot at a 15-degree angle. Make sure players keep their eye directly on the football, trying to watch the ball come off of their foot while following through with the kicking leg. Tip: Staying HydratedIt's important to teach players to drink the right fluids, such as a sports drink, before warming up and while they are playing. Even one percent dehydration (about three spoonfuls of sweat) can affect an average 80-pound child, slowing them down and increasing the risk of more serious heat illnesses. Remember, by the time they are thirsty, their bodies may be starting to overheat. As a general rule, kids should drink until they think they're not thirsty any more, and then drink four to eight gulps more. Lesson 2: AttitudePlaying sports teaches winning attitudes, such as teamwork, responsibility, respect and sportsmanship. A good attitude helps players set goals and stay positive even when their team is losing. A winning attitude makes a winner, so be sure to encourage it on and off the field. Related Drills |
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